Recently one of the heartfelt comments on one of our blog entries inspired me to write about regret. Regret can weigh so heavily on us, nearly paralyze us at times, and can so negatively impact and color our lives, that, in essence, we get stuck in the past. And yet… there is not one thing we can do to change the past.
Click here to hear Stephanie Schmidt, an inspiring Procovery Circle Facilitator in St. Louis, MO speak about this.
Letting go of regret and getting unstuck can be so very difficult. It can feel overwhelmingly complicated at times, and very heavy and sad. But by learning to let go and by living today, we can honor yesterday and contribute to a brighter tomorrow.
“The best revenge is living well.”
–The Talmud
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